| 1. | Carnitine appears to decrease muscle soreness
肉毒碱，可以减缓肌肉疼痛。 |
| 2. | Carnitine appears to decrease muscle soreness
卡尼丁，可以减缓肌肉疼痛。 |
| 3. | Low iron levels can result in muscle soreness , fatigue , reduced endurance , and more injuries
低铁水平会导致肌肉疼痛、疲劳、耐久性下降和更多的损伤。 |
| 4. | Oerall , the women reported significantly less muscle soreness during the workout when they took caffeine instead of the placebo
所有服用咖啡因而不是安慰剂的女性都报告训练后肌痛明显减少。 |
| 5. | Known as delayed - onset muscle soreness , or doms , the pain is common in the day or two after a workout that was more intense than normal
众所周知延迟性肌肉酸痛（ doms ）通常出现在比一般激烈的运动后的1 - 2天内。 |
| 6. | Proprioceptive neuromuscular facilitation stretching versus puncturing ashi point for delayed - onset muscle soreness in triceps surae
本体感神经肌肉易化牵伸与斜刺阿是穴治疗小腿三头肌延迟性肌肉酸痛症的效果比较 |
| 7. | Stretching exercises can improve muscle relaxation , enhance the motion of joints , relax the mind and reduce the risk of muscle soreness and pain
伸展操能放松紧张的肌肉，改善关节活动，松弛神经，减少罹患肌肉痛症的机会。 |
| 8. | New york ( reuters health ) - that morning cup of coffee may be an antidote to post - exercise muscle soreness , if preliminary research is correct
纽约路透通健康消息- - -如果预初研究是正确的，那么早晨一杯咖啡可以缓解运动后肌痛。 |
| 9. | The intensity of exercise would be appropriate if your breathing rate increases and yet you are able to talk to your friends , and there is no excessive muscle soreness after exertion
运动时，呼吸会自然轻微增加，但应仍可自若谈话运动过后亦不应过份酸痛或任何不适。 |
